With Marita Sanguinetti MA -
Director
Tantra means to weave
together beautifully.
Tantra
BiodanzaSRT offers a truly unique fusion of dance, yoga and
massage that is true to ancient world techniques. Our dances guide
you to expand the natural talents, and gifts already within you. It
is BiodanzaSRT goal to enrich your life with knowledge and
practices that develop your energy within, and to extend this to
others. Tantra BiodanzaSRT guides us to recover our natural and innate
ability to perceive with awareness, express ourselves with
sensitivity and beauty and receive and share the pleasures of life.
By relearning to use and integrate all our physical and subtle
senses, we renew a vitality with which we can create meaningful,
loving and pleasurable ways to connect with and relate to firstly
ourselves and then others and our world.
Tantra
Biodanzasrt restores our ability to feel
the pleasure of being alive
To
dance is to make our movements and experience conscious. In class
we awaken and through dance inhabit our bodies and enter our lives
fully. Biodanzasrt shows how dance is inherent to the health, and
beauty of our lives through dances that are designed to help us
express our own unique stories, stories that are difficult to tell
because of their illusive and fragile, mysterious natures. Stories
that need to be told for the sake of our artistic expression and
therefore our health and well-being.
What happens in class?
Before all else, at the beginning of the class, we as the dancer,
begin to connect deeply with our selves by gaining awareness of the
tensions that we may be holding in our bodies and thoughts. Through
dances inspired and taken from our natural movement and nature, we
learn how to breath and move to dissolve the stresses and tensions
of the body and mind, obstacles that may be getting in our way to
self-expression. Often we hold on to our tension dearly, as we
imagine it is keeping us safe, when actually it is like an armour
we wear and carry with us, it heavy weight exhausting us and
stopping us from inhabiting our bodies and living our lives fully.
This armour does not protect us; it keeps us separate from each
other and the world. BiodanzaSRT teaches that all parts of our bodies need to work
in integration with the other parts and that we can, without
judgment, notice, observe and therefore dissolve the tensions that
obstruct integration in our bodies. This integration frees us and
is directly linked to how we live our lives. Our intellect and
emotions and the sensuality of our whole body needs to integrate in
order to have free, healthy, whole and free movements that serves
to align and tune our bodies as one might tune a musical,
instrument to harmony. BiodanzaSRT guides us to be free and healthy through the
capacity we have to delight in pleasure. As we dance we directly
experience the intensity of being alive well, free and happy and
this is delight. When we firstly take care of our self in this
loving way are we ready to dance and connect in meaning full,
healthy and loving ways with others in class and therefore in our
daily lives.
The stories our Dance tells is a metaphor of how we live our
life
After
we have made this connection with our selves in class we are ready
to dance with one other in pairs and then with all the group of
dancers. This group represents our world
community.
Thanks
for your interest in Tantra BiodanzaSRT we hope you join us for an amazing experience of
sensuality, and revitalization.
~Courses and classes~
~One to one Tantra BiodanzaSRT Classes
~ One to one Tantra BiodanzaSRT classes for
couples
~
Group Tantra BiodanzaSRT classes for
couples
~
Tantra BiodanzaSRT classes for
women
All Tantra BiodanzaSRT classes are for dancers who have
completed the
50 hours foundation of the regular BiodanzaSRT course.
We are delighted to announce our
new postgraduate training course.
Tantra
Biodanzasrt
Declaration of love
With
Marita Sanguinetti MA
Options:
Women only
training and classes
Partner classes
One to one classes
Contact Marita